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Headaches seem to be part and parcel of our lives. While many of the headaches affect all of us, hormonal headaches affect only women. This is because the headache is related to the female sexual hormones and the reproductive cycle of a woman. Luckily this headache only makes its appearance only during the menstrual cycle.
The level of estrogen in the body fluctuates during the menstrual cycle. It is this fluctuating that causes hormonal headaches. Some changes that can precipitate the hormonal headache are menarche, premenstrual syndrome, pregnancy, and menopause. During these times the intensity and the frequency of hormonal headaches varies.
The symptoms of hormonal headaches appear to be similar to that of migraine headaches. You will feel a throbbing pain in one side of the head, there will be nausea, vomiting, light sensitivity and aggravation caused by loud noises.
Many women will get hormonal headaches in conjunction with premenstrual syndrome. Generally the conditions that sets off both the headaches and the premenstrual syndrome occur at least 11 days before the menstrual period cycle. During this time in addition to the premenstrual syndrome symptoms women will also be subject to the symptoms of hormonal headaches.
The premenstrual syndrome symptoms include an acne outbreak, anxiety, emotional sensitivity, constipation, food cravings, fatigue, impaired concentration, hormonal headaches, increased appetite, lowered sexual drive and joint pain. Some women may experience severe premenstrual syndrome. At this point the hormonal headaches and others symptoms can become debilitating.
There are times when you might confuse a menstrual migraine as being a hormonal headache. The difference between the two is that a menstrual migraine occurs during the period phase. The hormonal headache occurs prior to the period. It usually surfaces alongside that of premenstrual syndrome.
Many women use oral contraceptives to prevent getting pregnant. There is a correlation between the use of contraceptives and hormonal headaches occurring. As these tablets cause a change in the estrogen levels there is a strong possibility that the tablets could be one reason why women get hormonal headaches.
To prevent hormonal headaches from occurring taking medication before the headache strikes can reduce your chances of getting hormonal headaches. When you know that you will get hormonal headaches in conjunction with your premenstrual cycle and menstruation you can use triptans a few days in advance. Aspirin, acetaminophen, and ibuprofen can decrease the frequency of your getting hormonal headaches.
As hormonal headaches are a type of headache that only women are subject to understanding your menstrual cycle can help you find ways of adjusting to this period while your medication begins to take effect.
There are a number of commonly known headache types. These include migraine headaches, tension headaches, chronic daily headaches, cluster headaches, ice pick headaches and sinister headaches.
A migraine headache is a severe headache. This headache has been found to have a profound impact on the daily lives of the sufferers. The pain can be a pulsating sensation or sometimes a throbbing head pain. This throbbing pain can be moderate to severe. The symptoms of migraine headaches include nausea, extreme sensitivity to light and sound. With migraine headache types there is an early warning sensation called an aura.
This aura can be vision changes, you may see bright flashes, zigzags and sometimes you may even lose part of your vision. You may even experience numbness or tingling in your arms. These warning symptoms will fade a few days before the migraine attacks begin. A migraine headache can last for about 3 days without any medication before it subsides.
Tension headache types cause a dull and constant pain around the forehead region, the sides or back of the head. Some people liken a tension headache to a tight band around the head. This is considered to be one of the most common types of headache. In a tension headache you will not find symptoms like light sensitivity, nausea or even vomiting.
Tension headaches can occur as episodic or chronic. Generally most sufferers of tension headache types experience chronic headaches most of the time. It is estimated that about 40% of people suffer from tension headaches. Chronic daily headaches are yet another of the headache types.
Most of the time chronic daily headaches are tension headaches or headaches that are caused by too much pain medication. In this headache type the pain is a constant, dull pain. There is also a feeling or tightness like a rubber band around the head. A chronic daily headache can be diagnosed by its length of time. That is the pain must last for 15 continuous days per month during a 3 month time period.
Another of the headache types is that of Cluster headaches. This is a rare but very painful type of headache. The name of the headache occurs from the fact that the headache pain happens in clusters. Frequent periods of Cluster headaches may last weeks or months. This time period is followed by long periods headache-free time.
Cluster headaches are found on one side of the head. Usually the sharp, penetrating pain begins behind an eye. Cluster headache types cause red, teary eyes, a stuffy nose. Sometimes symptoms like nausea and sensitivity to light may occur.
These are just a few of the many headaches that can be experienced. The pain from the headache types can be mild or they can be excruciating in their severity. To find relief from these headache types you can talk with your doctor about treatment or you can buy some over the counter headache pain medication.
Tired of this pain in your head? Read the following article to discover what causes headache.
Everyone at on point or another has suffered from a headache, after it is probably one of the most common illnesses. But what exactly are the causes of headache? There are multiple causes responsible for this condition. For example a simple irritation to the neck can be the start point of a headache or the simple sensation of pain transmitting through your body can release one.
Stress
There a many various causes of headaches and there is a wide range of headache types, and this is one of the most common reason why headaches occurs so frequently. Probably the most common cause of headache today is stress. Stress often generate a feeling of “fight or flight” and is accompanied by other symptoms such as:
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Shallow breathing
- Raised heart rate
- High blood pressure
In some cases even adrenaline can be the cause of headaches.
Nutrition
Another important cause of headache is your nutrition. Many people are unaware of that but your diet as well as your sensitivity to food is one major cause of headache, especially migraines. Headaches are related to nutrition in cases like:
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Variation of blood sugar levels
- Withdrawal of caffeine or too much caffeine
- Food additives
Dental Abscess
This is one kind of headache i really hope you never have. Dental abscess can trigger major headaches, especially if you suffer from an infection. Not only will you suffer from a severe headache but you will have to endure the pain associated to the infection. In this particular case you will need to consult your dentist for the proper treatment.
Hormones
Hormones are another factor that can cause headaches. Hormones are what allow an individual to fell pain. In this case sexual hormones can be associated with headaches especially for women. Whether it is before or after their menstrual period if the hormones level are to low, women may have some severe migraines.
Vision
People with impaired vision are probably very familiar with this condition as it is a very common cause of headache. The headache can be targeted when they strain their eyes muscle to try to focus or when they try to squint. Another condition related to the eyes is Glaucoma which is an eye disease that can cause headaches.
Other causes of headaches can be due to a disorder in the following area:
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The ear
- The nose
- The throat
The following are some of the most common causes of headache:
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sinus headache
- labyrinthitis
- infections
- traumas
Some research point to the fact that even damage to a person’s nerves can be a cause of headaches.
In conclusion I’d like to say thank you to you for reading this article about “what causes headache” I truly hope the information was helpful to you and good luck with any issues related to your condition.
If you liked this article about the causes of headache, visit my website at http://www.headache-solution.com. We offer quality information related to headache. Discover the best headache relief treatments available. Get rid of your headaches once and for all.If you have never suffered from a headache that would be a rare and a surprising find. Headache pain can come in many different levels. These various levels seem to correspond to the cause that provoked the headache pain. If someone has annoyed you you could get a headache pain; sometimes after you cry you can get a headache; not enough sleep can cause headache pain,etc.
How to get a headache pain relief
There are a lot of different ways to get rid of a headache. The main thing is that the headache should not harm you, overall. It would be pretty amazing for you to have a headache, get rid of the headache and then develop a more serious side effect. If you can it is best if you can use a natural way of headache pain relief. Now don't forget to keep in mind that if the headache continues or you feel dizzy, you get double vision or other similar symptoms, you should talk to your doctor immediately.
Here are some great headache pain relief methods (Natural pain relief)
1. Hot bath - what you want to do is have a very hot bath drawn (add some great smelling bubble soap or even have some incense burning) and immerse yourself into the water. You should try to totally relaxed and when this happens, you should try to push all stressful thoughts away from your mind. What you will see, is as the tension leaves, so does your headache.
2. Sleep - this is a very beneficial and extremely popular headache pain relief method. The rest that you receive will revitalize the body and remove the stress that builds up into the headache pain.
3. Consuming coffee and stop smoking - it has been found that both cigarettes and coffee will trigger migraines. It is a good thing to stop or cut down on the use of these stimulants. Here are a few others (not fully proved by medical research) some of the triggers are cheese, wine, chocolate and nuts. You will want to stay away from these.
4. In other great headache pain relief method is exercise - exercise will fight stress and is a method to relieve headache pain. You could have a rigorous workout or just a plain walk. What you are trying to do is concentrate on relaxing and combining that with exercising your body.
5. Water - guess that's right, water. It has been shown in research studies that a dehydrated body will experience awful headaches. You need to consume eight glasses of water per day to stay optimally hydrated. Try to develop the habit of drinking plenty of water.There are five great ways to treat your headache pain relief, without using any medication.
I hope they help you in the future. Try them and see. For more information on this topic as well as other Pain Relief topics visit: Headache Pain Relief
Have had many articles published on a variety of subjects. Co author of the best selling golf ebook called "Putt Lights Out". You can find this ebook at http://www.puttlightsout.com. For more information on pain relief topics visit http://www.bestpainrelieftreatment.com.